Ieso Digital Health

Ieso Digital Health provides free, one-to-one therapy for people with mental health conditions such as depression and anxiety. Qualified therapists deliver a type of therapy called cognitive behavioural therapy (CBT) over instant messaging in a secure virtual therapy room.

Online CBT. Just as good, without the long wait. We deliver high-quality, online CBT (cognitive behavioural therapy) to NHS patients in many parts of the UK ...

Getting Access

Ieso Digital is only available in certain areas. Check you are eligible to access the service, via this link (click here).