Wysa Chatbot

 

Wysa is an AI-powered ‘emotionally intelligent’ chatbot, it is a virtual coach which gives you space to express how you are feeling and work through emotions. It uses a range of tools and techniques from cognitive-behavioral techniques (CBT) to meditation to share skills for supporting mental health and  well-being.

 
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Mental Health and Well-being Tools

On the app you can access a range of tools and exercises handpicked by Wysa's therapists, which cover topics like: managing stress,  improving self-esteem, managing anxiety and overcoming loneliness.

 
 

Wysa is available on Apple and Android phones. The app is designed for users aged 18 and above.

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